Women go through several hormonal shifts throughout their life, from menstruation to pregnancy, postpartum and menopause. At Varsity Skin and Wellness Clinic, we offer personalized care for every stage, supporting your body with nutrition and lifestyle changes that really work.

Dr Medha Kapoor’s programs cover nutrition for prenatal and postnatal care, perimenopausal support and lifestyle advice to ease period pain and hormonal imbalances. Whether you’re trying to conceive, managing postpartum fatigue or experiencing mood swings during menopause, Dr Medha Kapoor will help bring balance and calm to your routine.

She also focuses on mental well-being, mindful eating and practical ways to stay active and feel your best. You’ll receive a custom meal plan based on your specific phase, preferences, and health conditions delivered through in-clinic or online consultations.

Whether you want to balance your hormones, improve fertility or just feel more in control of your health, Dr Medha Kapoor will guide you every step of the way with easy, personalized strategies.

Explore related services:

• Hormonal Balance Nutrition
• Prenatal & Postnatal Nutrition
• Nutrition for Perimenopausal Women
• Lifestyle Modifications for Period Pain
• Mental Health & Nutrition